Treatment for GERD in Ayurveda
ayurvedic treatment of gerd
Ayurveda is one of the most ancient and holistic forms of medicine in the world. It is a theory of healing that focuses on keeping people well, rather than treating disease. In India, the Ayurveda Treatments in Kerala are one of the most popular and effective forms of alternative medicine in the country. Authentic Ayurvedic treatments like Treatment for GERD in Ayurveda not an easy find. There is, though one place that tops the list and that is God’s own country, Kerala.
Most of the ayurvedic ,kerala is the land of Ayurveda. Kerala has over 400 Ayurvedic centers or Ayurveda hospitals. These Ayurvedic centers not only preserve Ayurveda, but also integrate it with modern medicine. That is why the treatment for GERD in Ayurveda have become popular across the Globe.
Before we proceed more on the ayurvedic treatment of GERD, let us understand more about GERD and what is it? How it affects our body and how Ayurveda can offer you with the absolute cure.
Gastro-Esophageal Reflux Disease in short GERD or in general term Acid Reflux is caused when the acid formed in the stomach flows back to one’s food pipe or esophagus. In severe cases, this phenomenon forces the stomach to pump back the liquid content, resulting in mucosal damage. This mainly happens when the valve between the esophagus and stomach becomes weak and stays open for longer time. What many people don’t realize is that Ayurveda, the ancient Indian wellness system, has therapies that can help ease the symptoms of gastroesophageal reflux disease.
GERD treatment in Ayurveda is not painful but very effective in nature. In yogic science there are threedoshas (body types). One of them is called Pitta Dosha which is responsible for governing the metabolism and the transformation takes place because of the same. Pitta controls the way one digest the food. The imbalance of the pitta dosharesult in GERD or acid reflux. The treatment for GERD in Ayurveda in yogic science is done by balancing the pitta dosha.
What causes GERD?
When consumed in excess, pitta aggregating foods, as well as foods of an incompatible nature (virudhaahar), vitiate all the doshas, primarily pitta. Heat toxins are produced by vitiated doshas and are expelled into the food pipe, causing heartburn. Acidity is caused by drinking too much coffee or tea, oily or spicy foods, or by eating fried foods. Hyperactivity and aggressiveness are other factors that contribute to acidity. The Pitta is aggravated by irregular eating patterns, late-night work schedules, and/or drinking alcohol or carbonated drinks. Additionally, painkillers and antibiotics can cause acidity and heartburn.
What do Experts Recommend?
During the treatment for GERD in Ayurveda, it is recommended to consume food according to one’s nature and restrict the foods which are not suited for the body. In GERD treatment ayurvedic procedure, it is advised to try fasting in a measured timeframe. It is also wise to avoid excessive consumption of beverages like tea, coffee, and alcohol. The treatment for GERD in Ayurveda includes treatments such as Shirodhara, Ayurveda massage, and treatments like Swedana (abdominal massage). These treatments can help heal GERD, along with lifestyle changes such as avoiding spicy foods and coffee. The advantage of ayurveda as compared to other medicines is that, it cleans the body without any surgical application.
What to Eat?
A pitta calming diet is an ayurvedic remedy of GERD which helps in decontaminating and healing the body. Amla fruit (also known as Indian gooseberry) is an ayurvedic herb and a known ayurvedic remedy to treat GERD. It is actively used in herbal medicine and is popular for the Treatment for GERD in ayurveda. It is best known for its antioxidant properties, which help keep the body’s cells healthy, so it’s perfect for staying healthy as you age.
Theayurvedic medicine Amla, a blend of 15 Ayurvedic herbs, can be used in the treatment for GERD in Ayurveda, Mishri and vadang are the active ingredients that reduce burning, swelling, and cramps. Indigestion can be treated with herbs such as Haritaki, Vibhitaki, Lawang, Pippli..etc
Amla or Indian gooseberry is a sour tasting fruit that has been used for centuries in traditional Indian medicine for a number of ailments. It is a great remedy for reducing the symptoms of gastroesophageal reflux disease (GERD). Amla is a natural antacid. It promotes digestion and helps relieve heartburn. It also reduces cholesterol levels, heals ulcers and increases bile production.
Guidelines for using Amla for GERD are as follows. Amla is taken in the form of powder or dried fruit, and is cooked in milk. Milk is added to the powder or dry fruit and boiled. Later it is cooled and taken in the morning on an empty stomach. This twice daily can help reduce the symptoms. The use of Amla in the treatment for GERD in Ayurveda enhances the body’s natural healing ability to counter gastroesophageal reflux disease.
What not to do during the Treatment for GERD in Ayurveda?
If you are struggling with belching and acid reflux, you might want to consider fasting or upvasa every so often. However, it’s important not to overdo it
Try to avoid excessive consumption of tea, coffee, and carbonated or alcoholic beverages. It’s also wise to steer clear of junk food, processed and fermented foods.
Eating food that goes against your nature will only harm your body.
Sipping warm water, eating in moderation and light activities will help control the intensity of GERD
All of the above information is quite useful to prevent the intensity of GERD. We however, recommend to take advise form Ayurvedic experts like Ishani Ayurveda Yoga Heritage, Kerala. It’s pristine and calming atmosphere is what people need to heal. Ishani Ayurveda Heritage, Kerala, is a pioneer in Ayurveda treatments in India offering specialized Panchakarma Ayurveda Treatment to rejuvenate your body, mind and soul.
The treatment procedures followed at the centre are authentic, based on the principles of Ayurveda, and are conducted under the guidance of qualified ayurvedic doctors. and is quite popular for offering authentic treatments for GERD in Ayurveda. So, if you are on the lookout to heal this problem and align your doshas, this place is a must-visit for a life-changing experience.