Blog - Ishani Ayurveda

Ayurveda for Mental Health: Holistic Approaches to Overcome Depression

With a holistic approach towards Ayurveda, medicines and lifestyle changes, it is possible to overcome depression and keep it at bay. Even though depression is quite common today, it is considered to be taboo to talk about. There are numerous social constraints and embarrassment surrounding the topic of depression, which is people refrain from speaking …

Managing Vertigo Naturally: Ayurvedic Remedies and Lifestyle Changes

We’ve all experienced dizziness at some point, but for those living with vertigo, it’s a constant battle. Vertigo, a sensation of feeling off balance, is often marked by a dizzying sensation akin to the room spinning around you. This can be debilitating, limiting one’s ability to perform everyday tasks. While Western medicine offers solutions, there’s …

Ayurveda and Vitiligo: Holistic Approaches for Skin Health and Pigmentation

Vitiligo, characterized by the appearance of white patches on the skin, is more than just a dermatological issue—it often carries an emotional and psychological burden for those affected. This condition, agnostic of race or gender, arises when the skin’s pigment-producing cells, melanocytes, cease to function or perish. However, solutions can be found in the depths …

Preventing and Recovering from Stroke: Ayurvedic Strategies for Rehabilitation

In medical terms, a stroke is defined as the sudden death of cells in the brain. It results due to a lack of oxygen. It usually occurs due to blockage of blood flow or rupturing of an artery going to the brain. Some of the most common symptoms that can point to a stroke are …

Understanding Obesity: Causes, Effects, and Ayurvedic Approaches for Weight Management

Have you tried every possible diet without achieving the desired results? For many, losing weight is not as easy a task as one would envisage. Ayurveda offers a more holistic and easier approach to losing weight, as compared to fad diets. Following an Ayurvedic weight loss treatment also helps your body restore its internal balance, well-being and …

Ayurvedic Detoxification Techniques for Vitiligo Management

Vitiligo, a chronic skin condition characterized by the loss of pigment-producing cells, affects millions of people worldwide. While modern medicine offers various treatment options, Ayurveda, the ancient Indian system of medicine, provides holistic approaches to managing vitiligo. Ayurvedic detoxification techniques play a crucial role in addressing the root causes of this condition and promoting overall …

Ayurvedic Herbal Formulations for Weight Reduction

Ayurvedic Herbal Formulations for Weight Reduction In India, Ayurveda has been around for many decades. It is one of the most ancient healthcare systems, which is helping people take advantage of comprehensive medical solutions for health ailments. Since Ayurveda seeks to eradicate a health issue by treating its root cause, the medicinal system is gaining …

Unlocking the Secrets of Ayurveda: A Holistic Treatment for Stroke Patients

Ayurveda, the ancient Indian system of medicine, is gaining popularity worldwide due to its holistic approach to healing the body, mind, and spirit. A stroke is a medical emergency that requires prompt treatment. Ayurveda offers an alternative approach to treating stroke patients, focusing on the root cause of the disease rather than just the symptoms. …

The Natural Way to Fight Depression: Ayurvedic Treatments for Mental Health

Battling depression can feel like wading through a murky swamp. But nature might just hold a lifeline. Ayurveda, a time-honoured holistic healing system from India, offers a gentle, natural approach to mental health. It looks beyond symptom management, aiming to balance body and mind for lasting wellness. With tailored lifestyle changes, balanced nutrition, and calming …

A Gentle approach to Vertigo Relief: Ayurvedic Therapy for Inner Ear Disorders

Vertigo, a sensation of spinning, dizziness, or loss of balance, often results from inner ear disorders. Conventional treatment methods may not always provide long-lasting relief, prompting many to explore alternative therapies. One such approach is Ayurveda, an ancient holistic healing system from India. Ayurvedic treatments offer a gentle, natural, and effective way to manage vertigo …