Anxiety stands out as a common emotion in the wide tapestry of human feelings. Most of us have experienced its recognizable grip at some point in our lives—those racing thoughts, the hammering heart, and that uneasy sensation in the pit of our stomachs. But at what point does normal anxiety turn into a disorder? And …
Read moreUnderstanding Anxiety Disorders: Delving Deep and the Ayurvedic Approach
With symptoms ranging from slight discomfort to intense itching and inflammation, skin allergies can be immensely upsetting. These issues are frequently exacerbated by the use of synthetic materials and the rise in pollution. The age-old science of life known as Ayurveda provides all-encompassing remedies for this pervasive problem. The Ayurvedic therapy for skin allergies will …
Read moreAyurveda Treatment for Skin Allergy: Natural Remedies and Healing Solutions
Millions of adults throughout the world suffer from asthma, a chronic respiratory disorder marked by repeated spells of shortness of breath and wheezing. Especially during the winter, treating asthma becomes a priority due to the increase in pollutants and allergens in the environment. At Ishani, we think that the proper dietary strategy can significantly impact …
Read moreAyurvedic Diet for Asthma: What Food to Avoid | Expert Opinion
Vertigo, a sensation of feeling off balance, can disrupt daily life with episodes of dizziness, loss of balance, and nausea. In a world where traditional medicine seems to dominate, the relevance of holistic healing in managing health conditions like vertigo is increasingly recognized. Holistic healing offers a comprehensive approach, attending to the mind, body, and …
Read moreHolistic Healing for Vertigo: Ayurvedic Remedies and Lifestyle Modifications
Vitiligo is a chronic skin condition characterized by the loss of pigmentation, leading to the formation of white patches on the skin. It affects people of all ages and can significantly impact their self-esteem and quality of life. While the exact cause of vitiligo remains unknown, Ayurveda, the ancient Indian system of medicine, offers holistic …
Read moreUnderstanding Vitiligo: Ayurvedic Approaches to Skin Health and Pigmentation
Stress and anxiety have become prevalent issues in today’s fast-paced world. Many people are seeking natural remedies to manage these conditions and promote overall well-being. Ayurveda, an ancient system of medicine originating from India, offers a holistic approach to addressing stress and anxiety. By understanding Ayurvedic principles and incorporating specific remedies and practices into your …
Read moreManaging Stress and Anxiety with Ayurveda: Natural Remedies and Practices
A stroke is a debilitating condition that occurs when there is a disruption in the blood supply to the brain, leading to the death of brain cells. This can result in various physical and cognitive challenges, such as paralysis, speech difficulties, memory problems, and emotional imbalances. Rehabilitation and overall wellness play a crucial role in …
Read moreRecovering from Stroke: Ayurvedic Approaches to Rehabilitation and Wellness
In the pursuit of weight loss, many individuals turn to Ayurveda, an ancient Indian system of medicine that emphasizes the importance of achieving balance within the body. According to Ayurveda, maintaining equilibrium among the three doshas—Vata, Pitta, and Kapha—is essential for overall well-being, including weight management. By understanding your dosha and adopting Ayurvedic principles, you …
Read moreThe Ayurvedic Approach to Weight Loss: Balancing Doshas for Effective Results
With a holistic approach towards Ayurveda, medicines and lifestyle changes, it is possible to overcome depression and keep it at bay. Even though depression is quite common today, it is considered to be taboo to talk about. There are numerous social constraints and embarrassment surrounding the topic of depression, which is people refrain from speaking …
Read moreAyurveda for Mental Health: Holistic Approaches to Overcome Depression
We’ve all experienced dizziness at some point, but for those living with vertigo, it’s a constant battle. Vertigo, a sensation of feeling off balance, is often marked by a dizzying sensation akin to the room spinning around you. This can be debilitating, limiting one’s ability to perform everyday tasks. While Western medicine offers solutions, there’s …
Read moreManaging Vertigo Naturally: Ayurvedic Remedies and Lifestyle Changes