Blog Archives - Ishani Ayurveda

Ayurvedic Daily Routine (Dinacharya) to Prevent and Manage Depression

Depression can creep in like Munnar’s evening fog, dimming life’s colors and weighing down the heart. It’s not just a bad day; it’s like trudging through mud, every step heavy. Ishani Ayurveda Treatment Centre, nestled in those lush tea hills, offers a lifeline through Treatment for Depression, using Dinacharya, a daily routine rooted in ancient …

Ayurvedic Beauty Treatments for Natural Glow

Ever look in the mirror and wish your skin had that Munnar-morning glow, like the mist just kissed it? Ishani Ayurveda Treatment Centre, tucked in those lush tea hills, has the answer with Beauty Treatments in Ayurveda. No need for fancy serums that cost a fortune and do zilch. Ayurveda’s got this ancient knack for …

How Yoga Deepens the Healing Journey in an Ayurvedic Retreat

Munnar’s hills, draped in misty tea gardens, feel like a whisper from nature, calling folks to slow down and heal. Ishani Ayurveda Treatment Centre sits in this green cradle, offering a retreat where Ayurveda and yoga team up like old friends to mend body and soul. Yoga’s not just about bending into fancy poses; it’s …

Panchakarma as Prevention: Seasonal Cleanse for Monsoon-Ready Immunity

Monsoon in Munnar is a sight to behold, tea plantations sparkling under raindrops, hills wrapped in mist. But the rainy season has a knack for stirring up trouble: stuffy noses, creaky joints, or a body that feels like it’s trudging through a puddle. Ishani Ayurveda Treatment Centre has a fix that’s as old as the …

How Ayurveda Can Help Calm Anxiety Naturally

Anxiety can sneak up like a jittery uninvited guest, turning a quiet afternoon into a tangle of what-ifs and racing thoughts. For folks tired of that heart-pounding, mind-spinning feeling, Ishani Ayurveda Treatment Centre in Munnar offers a different kind of relief. Forget popping pills that leave you foggy, Ayurveda, with its ancient roots, helps soothe …

How Ayurveda Heals Chronic Back Pain Naturally

Chronic back pain can feel like a shadow trailing every step, turning simple joys like gardening or playing with kids into daunting tasks. For those tired of popping pills or dreading surgery, Ishani Ayurveda Treatment Centre in Munnar offers a different path, one rooted in the ancient art of Ayurveda. This isn’t about quick fixes; …

How Ayurvedic Doshas Influence Mental Health and Depression

Kerala’s rolling hills, kissed by monsoon mist, cradle a secret older than time itself. At Ishani Ayurveda Treatment Centre, nestled where palm fronds sway and rivers hum, the ancient art of Ayurveda unveils a profound truth: the mind’s health is woven into the body’s energies. These energies, called doshas, Vata, Pitta, Kapha, shape not just …

Why Monsoon is the Best Season for Ayurveda Detox Treatments?

When monsoon drapes Kerala in a shimmering veil of rain, the earth hums a quiet song of renewal. Mist clings to the hills, rivers murmur with fresh life, and the air promises healing. At Ishani Ayurveda Treatment Centre, this season is cherished as a sacred window for transformation. The Monsoon Ayurveda Treatment weaves the rains’ …

Ayurveda’s Approach to Sleep: Understanding the Root Causes of Insomnia

Sleep is something we all crave, yet it slips through the fingers of so many. Tossing and turning, staring at the ceiling, or waking up exhausted—insomnia is a thief of peace. While popping a pill might seem like the easy answer, Ayurveda, the ancient Indian art of healing, invites us to look deeper. It’s not …

Best Ayurvedic Therapies for Multiple Sclerosis Treatment

Treatment of multiple sclerosis in Ayurveda

Multiple sclerosis (MS) is a chronic autoimmune disorder that affects the central nervous system, causing a series of weak symptoms such as fatigue, muscle weakness numbness and decreased coordination. While traditional therapy provides ways to deal with these symptoms, many individuals are looking for overall options that address the causes of the situation. At Ishani …