Arthritis Management Through Ayurveda: Combining Herbs and Yoga

Ayurveda Treatment in Kerala - Ishani Ayurveda Treatment Centre

Arthritis affects many people all around the world, and it’s far characterized by using joint infection, pain and lack of mobility. While there are various treatments in current medication, Ayurveda integrates natural medicines with yoga and adjustments in lifestyle to offer a holistic technique to this trouble. Ishani Ayurveda Treatment in Kerala illustrates this very sustainable and powerful manner of dealing with rheumatoid arthritis and relieving signs to improve overall well-being.

In Ayurveda, Rheumatoid Arthritis is generally divided into many types, particularly problems concerning rheumatoid arthritis. The basic cause is the imbalance in Vata Dosha responsible for the movement and blood circulation that generally causes the dryness and inflammation of joints. Ayurveda tries to correct the deficiency and prevent muscle stiffness and pain by keeping the joints supple and strong.

Ayurveda values natural herbs with anti-inflammatory and analgesic properties, which help to significantly reduce joint pain and inflammation associated with arthritis.

  1. Ashwagandha: This herb has conventionally been used as a rejuvenator and is being prescribed to reduce inflammation and restore functions in the joints. This helps in reducing the levels of stress, which in turn aggravates arthritis.
  2. Shallaki (Boswellia serrata): Shallak is considered to be an anti-inflammatory agent. Anti-inflammation reduces the pain and swelling associated with the joints, thus Shallaki comes into effect in treating osteoarthritis under Ayurveda.
  3. Guggulu: It is the strong herb commonly used in Ayurvedic arthritis. It reduces much stiffness and swelling, helping in the movement.
  4.  Ginger and turmeric:  Both the herbs are known for a very long period for their anti-inflammatory properties. Ginger decreases the thickness, while turmeric contains curcumin, which plays a big role in preventing inflammation.

Apart from herbs, in Ayurvedic treatment in Kerala, much attention is provided with physical exercises, and especially yoga. Some poses of yoga contribute much to flexibility, strengthen the muscles near the joints, and decrease stiffness so typical for any arthritis patient. You can learn yoga asanas or postures combined with herbal remedies at Ishani Ayurveda Center for the best results.nown for a very long period for their anti-inflammatory properties. Ginger decreases the thickness, while turmeric contains curcumin, which plays a big role in preventing inflammation.

Panchakarma for Arthritis

Panchakarma is a detox medicine intended to detox the body. It is uniquely used in Ayurveda medicine in Kerala. The panchakarma treatments, like abhyanga, or oil massage, and Basti, have been particularly helpful in cases of arthritis. These treatments work because of the lubrication of the joints, the elimination of toxins, and the balancing of inflammation, thus giving permanent relief from the symptoms of arthritis.

According to Ayurveda, rheumatoid arthritis isn’t just a bodily disorder but a sign of significant mal adjustment inside the frame. Combining herbs, yoga, panchakarma, and nutritional changes, Ayurveda offers an incorporated technique for arthritis. This not only minimizes the signs however also aids in long-term joint fitness and well-being.

In the Ishani Ayurveda, we engage in personalized care that is intelligently combined for the best in Ayurveda and yoga. Whether it’s osteoarthritis or any other arthritis, a committed effort from our team offers effective natural relief through Ayurveda.

Arthritis can be so debilitating, affecting a lot of your quality of life; however, Ayurvedic treatments for arthritis can give long-lasting natural relief. Ayurveda incorporates the healing powers of herbs, yoga, and Panchakarma to address the very roots of arthritis problems so that one can recover mobility, be relieved of pain and maintain better health generally.  If you want to take a more holistic approach and it is a natural Ayurveda Treatment for Arthritis, consider paying a visit to Ishani Ayurveda Treatment Centre to reap the enormous benefits accruing from Kerala Ayurveda Treatments.

Dr. Sinu K John

Dr. Sinu K John graduated Bachelor’s degree in Ayurvedic Medicine and Surgery. She holds a Master’s degree in Ayurveda Panchakarma. She is a qualified Yoga Instructor and has been teaching Ayurveda and Yoga for more than 10 years. She is specialized in women and infant health, infertility, skin care and natural beauty treatments. She is a Health Educator, passionate about health and fitness. Vast experience in handling clients of all age groups both national and international. She is specialized in Lifestyle Medicine, providing a holistic approach to medicine. Her philosophy of healing revolves around Diet, Yoga, Meditation, Detoxification, Nutrition & Effective Stress Management & Obesity.

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