Ayurveda Treatment for Depression
HOW DO YOU COPE WITH DEPRESSION?
Nowadays, the term ‘depression’ is very common among youngsters as well as adults. Depression can affect people of any age. Some people look for natural remedies even though traditional medicine provides options. Restoring harmony to your body and mind is the main goal of the specialised Ayurvedic therapy offered by the Ishani Ayurveda Therapy Centre.
Reduced mental clarity (Manas) and an imbalance of doshas (Vata, Pitta, and Kapha) are considered the causes of depression in Ayurveda. This school of thought highlights the link between mental and physical well being. Our skilled practitioners diagnose and treat depression using conventional Ayurvedic methods, customising care to meet your specific need.
At Ishani Ayurveda Treatment Centre, our highly trained professionals diagnose and treat depression using traditional Ayurvedic principles, customizing remedies to meet the specific needs and constitution of each patient.
What is Depression?
Since depression is a complicated illness, treatment must take a multimodal approach. We at Ishani Ayurveda Treatment Centre provide a natural, individualised, and comprehensive approach to depression management. An enduring remedy for mental health issues is offered by Ayurveda, which addresses the underlying causes while fostering general well-being. At our center in Kerala, discover the life-changing potential of Ayurvedic Treatment for Depression and set off on a path to a healthy and satisfying existence.
Panchakarma is a detoxification method which helps in removing toxins from the body and reestablishing the dosha equilibrium. With this approach, Doshic balance is restored and toxins are removed. It includes therapies like oil massages (Abhyanga), medicinal enemas, and Shirodhara (oil applied to the forehead) that are particularly helpful for treating depression and anxiety.
Ayurveda offers a variety of treatment plans and ayurvedic medicine for depression. We at Ishani are responsible and happy to look after you with possible ayurveda treatment plans and therapies. Our goal is to provide our patients with the knowledge and resources they need to maintain their mental health over the long term, rather than just treating their depression. With a greater awareness of their body and mind, patients who get our holistic approach are able to enjoy happier and healthier lives.
Symptoms
For some people, depression might happen for just a single period during their life, but others might have many episodes. During these episodes, signs occur in a vast majority.
They may include:
– sensations of misery, sorrow, void or sadness
– furious outburst considerably over little matters
– loss of interest or delight in most activities
– dozing excessively
– laziness
– decreased hunger and weight reduction or expanded food cravings and weight gain
– anxiety
– restlessness
– slowed reasoning, talking or body developments
– focusing on past disappointments or self-fault
– feeling unworthy
– lack of concentration
– recurrent thoughts of suicide, actions relating to self harm or suicide attempts
– unexplained physical issues like migraines or back pain
Patients of depression face effects which are sufficiently serious to make observable issues in day-to-day life. Certain individuals might feel hopeless or sad without really knowing why.
Symptoms in Teens & Children:
Symptoms of depression in teens and children are different in a few ways from adults.
– In children before teenage, symptoms include sorrow, self pity, clinginess, stress, pain, declining to go to class, or being underweight.
– In teenagers, symptoms include feeling sad and useless, outrage, terrible participation at school, feeling misjudged and incredibly delicate, utilizing sporting medications or liquor, eating or resting excessively, self-hurt, less/no interest in ordinary exercises, and no social collaboration.
Symptoms in Older Adults:
Depression is not a disorder which comes along with getting old. Sadly because of this misunderstanding, depression regularly goes undiscovered and untreated in elders and they might feel hesitant to look for help.
Symptoms of depression in elders might be unique or more subtle.
– memory troubles or character changes
– actual throbs or agony
– tiredness, rest issues
– loss of appetite
– less socializing and decreased going out
– suicidal sentiments, particularly in men
Ayurveda and Depression
If you are also asking – how to treat severe depression, how to cure stress and anxiety naturally, how to relieve stress and depression naturally; then Ayurveda is your apt answer. Ayurveda does not only deal with issues of the body, but of the mind and soul too. Subsequently, it has an exceptional point of view to expected answers for the world’s rising mental health deterioration. Today, problems like stress, anxiety and depression affect a large population of the world for a long time. Ayurveda offers an ensured regular solution for battling all of these three ailments and it’s medicines furthermore add on benefits. Ayurvedic treatment for stress and anxiety helps in soothing insomnia, digestion and ensures a good state of mind. However, patients are expected to keep a regular everyday practice and diet in order to cure depression from the root.
An individual’s mental health depends upon operational factors like sattva, tamas and rajas,which have a premier effect on our emotions and mind. Some changes can be made to these three elements via lifestyle, diet, herbs and actions in order to rejuvenate them and keep our mind at pace.
- Natural and Safe: The use of natural herbs and therapies in Ayurvedic treatments reduces the possibility of adverse consequences.
- Balanced Method: We provide complete care by addressing both the physical and mental components of depression.
- Personalized Care: Each person’s needs and constitution are taken seriously while designing a treatment plan.
- Long Term Relief: Ayurveda offers depression sufferers long-lasting relief by treating the underlying causes.
How to Cure Chronic Stress Naturally
The Ishani Ayurveda Treatment Centre provides real and traditional Ayurvedic treatment in Kerala and is situated in the centre of Kerala, the birthplace of Ayurveda. Our group of experienced Ayurvedic physicians and therapists is committed to providing personalised, caring treatment. Our advanced facilities and calm surroundings guarantee a restorative experience that brings harmony back and fosters overall wellbeing. At Ishani, you can realize that, through our treatment plans, therapies, and meditations, choosing Ayurveda for depression is going to be a life changing decision.
Depression can affect people of any age. Some people look for natural remedies even though traditional medicine provides options. Restoring harmony to your body and mind is the main goal of the specialised Ayurvedic therapy offered by the Ishani Ayurveda therapy centre.
Reduced mental clarity (Manas) and an imbalance of doshas (Vata, Pitta, and Kapha) are considered the causes of depression in Ayurveda. This school of thought highlights the link between mental and physical well being. Our skilled practitioners diagnose and treat depression using conventional Ayurvedic methods, customising care to meet your specific need.
Treating depression is not just done with the help of medicines. With the help of your proper support and help, depression can be cured naturally and effectively.
Know More!
Is there any medicine for anxiety in Ayurveda?
Ashwagandha is one of the best herbs being used for more than 3000 years to treat various ailments, including anxiety.
What herbs are good for stress relief?
The following herbs are well known for stress relief. It is advised not to mix them.
– Lavender
– Ashwagandha
– Valerian Root
– Holy basil
– Chamomile
– Brahmi
– Passion flower
How to relieve mental stress?
– Meditate
– Organize
– Practice Yoga
– Keep your diet healthy
Dr. Sinu K John
Dr. Sinu K John graduated Bachelor’s degree in Ayurvedic Medicine and Surgery. She holds a Master’s degree in Ayurveda Panchakarma. She is a qualified Yoga Instructor and has been teaching Ayurveda and Yoga for more than 10 years. She is specialized in women and infant health, infertility, skin care and natural beauty treatments. She is a Health Educator, passionate about health and fitness. Vast experience in handling clients of all age groups both national and international. She is specialized in Lifestyle Medicine, providing a holistic approach to medicine. Her philosophy of healing revolves around Diet, Yoga, Meditation, Detoxification, Nutrition & Effective Stress Management & Obesity.
